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Overview
- Fillet of veal in puff pastry
- Plums in redwine
- Stuffed Capsicum
- Vegetable patch
- Zander and salmon terrine
- Steamed paprika chicken with couscous salad
- Sunflower seed coated whiting
- Poached eggs on rye bagel
- Avocado milk-shake
- Cod with olive jam on turkish bread
- Salmon and crab boudin
- Corn and pea fritters
More Recipes
You'll find a few examples of our recipe creations here.
Avocado milk-shake
Portions: 4
Preparation time: 5 minutes
Ingredients
| ripe avocado | 1 |
| skim milk | 500 ml |
| brown sugar | 2 tsp |
| ice cubes | 6 |
| nutmeg | 1 small pinch |
Preparation
- Cut avocado half and remove seed.
- Using a spoon scoop avocado “flesh” into blender.
- Put all other ingredients in blender.
- Mix until smooth consistency.
- You might like to add more milk to get the right consistency, as result can vary, depending on size of avocado.
- The refreshing and healthy drink for inbetween
Download recipe (PDF / 473.4 KB)
