Quinoa-stuffed sweet peppers
Preparation
150 g quinoa | |
3 g salt | |
300 ml water | |
Wash the quinoa in a sieve under running water. Drain the quinoa well. Place the quinoa, water and salt in the cooking tray and then put it on the wire shelf in the cold cooking space. Cook. | |
Steaming 100°C for 20 Mins | |
Take the quinoa out of cooking space and leave to swell for 10 minutes. | |
4 sweet peppers, mixed colours | |
1 tomato, about 100 g | |
50 g olives, black, pitted | |
100 g peas, green, frozen | |
20 g olive oil | |
Chives | |
Parsley | |
75 g crème fraîche | |
1 shallot | |
Chilli flakes | |
Salt | |
Pepper | |
Appliance preheating | |
(Pre-)heat cooking space to 200°C with Hot air humid | |
Defrost the peas. Cut off the top of the sweet peppers and remove the core and seeds. Deseed the tomato. Cut the tops of the sweet peppers and the tomato into cubes. Coarsely chop the olives. Finely chop the shallot, parsley and chives. | |
Combine all the ingredients for the filling, mix with the cooked quinoa and season to taste. | |
40 g Sbrinz cheese, grated | |
Stuff the hollowed-out sweet peppers with the quinoa filling and sprinkle over the Sbrinz. Place the stuffed sweet peppers on the round baking tray, then put it on to the wire shelf in the preheated cooking space. Bake. | |
Put the food in | |
Hot air humid 200°C for 20 Mins | |
75 g crème fraîche | |
Serve the baked peppers with the crème fraîche |
- Porcelain dish ⅓ GN
- Wire shelf
- Round TopClean baking tray, ø24 cm
Quantity | Ingredient |
---|---|
Parsley | |
150 g | crème fraîche |
4 | sweet peppers |
1 | shallot |
40 g | Sbrinz cheese |
3 g | salt |
1 | tomato |
Chives | |
50 g | olives |
300 ml | water |
Salt | |
20 g | olive oil |
Chilli flakes | |
Pepper | |
100 g | peas |
150 g | quinoa |
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