烤南瓜

1 kg pumpkin (e.g. orange knirps or butternut)

2 pears

peeled

1 red onion

peeled

1 tsp ras-el-hanout

2 tbsp olive oil

1 tsp salt

Some pepper

80 g walnut kernels

coarsely chopped

40 g pumpkin seeds

4 tbsp rapeseed oil

2 tbsp pumpkin seed oil

4 tbsp apple cider vinegar

½ tsp runny honey

1 clove of garlic

crushed

1 pinch of cinnamon

Some salt

Some pepper

100 g feta

crumbled

Some red chicory leaves

coarsely shredded

Preheat the cooking space to 230 °C using the hot air with steaming mode.

Prepare the pumpkin, pears and onion and cut into 2 cm thick wedges. Add the ras-el-hanout and olive oil and season with salt and pepper to taste.

Spread everything out on a lined baking tray and roast in the middle shelf position for 15 minutes.

Turn the pumpkin over. Scatter over the walnuts and pumpkin seeds.

Roast for a further 5 minutes.

Whisk all the ingredients together and season with salt and pepper to taste.

Mix the roasted pumpkin and vinaigrette in a bowl. Allow to cool.

Arrange on plates with the red chicory and crumble over the feta.

将发酵桶预加热 热风+清蒸 到 230°C

Preheating finished. Put the food in.

在 热风+清蒸 期间为 230 15 分钟°C

Add ingredients. Continue baking.

在 热风+清蒸 期间为 230 5 分钟°C