烤鳕鱼

Mediterranean fish out of the oven

制备过程

20 分钟

烘烤的时间:烘烤时间取决于机器

15 分钟

4

Combair V2000 自 2021 年

Grilled cod

600 g cod fillets

skin removed

1 small red onion

cut into fine strips

1 clove of garlic

crushed

Olive oil for sweating

80 g sun-dried tomatoes preserved in oil

drained, cut into fine strips

1 tbsp black olives

chopped

1 tbsp capers

1 sprig of rosemary

chopped

2 sprigs of basil

chopped

2 tbsp pine nuts

chopped

Some salt

Some pepper

Grilled cod

Preheat the cooking space to 180 °C using the grill-forced convection mode.

Rinse the fish under cold water, pat dry with kitchen paper and place on a lined baking tray.

Sweat the onion and garlic in a little olive oil in a small pan over a medium heat until translucent. Add the rest of the ingredients up to and including the pine nuts and sweat briefly. Season with salt and pepper, then spread over the fish.

Cook in the top shelf position for 15 minutes.

Cooking steps

将发酵桶预加热 烧烤强制对流 到 180°C

Preheating finished. Put the food in.

在 烧烤强制对流 期间为 180 15 分钟°C

小费

The cod is cooked through when the flesh flakes easily with a fork.

附加信息

食谱编号

B10

创建人

V-ZUG 瑞族

创建时间

2022/1/26