烤茴香头

fennel salad with grapefruit and hazelnuts

制备过程

20 分钟

烘烤的时间:烘烤时间取决于机器

15 分钟

4

CombiSteamer V4000 自 2021 年

Fennel

3 fennel bulbs

2 tbsp rapeseed oil

Some salt

Dressing

2 pink grapefruit

2 tbsp apple cider vinegar

1 tbsp runny honey

3 tbsp rapeseed oil

4 tbsp hazelnut oil

4 sprigs of tarragon

chopped

Some salt

Some pepper

Serving

80 g hazelnuts

roasted, chopped

herbs for garnishing (e.g. tarragon, fennel herb, oregano, parsley)

Fennel

Preheat the cooking space to 230 °C using the hot air with steaming mode.

Trim the fennel and cut into about 2 cm thick wedges. Mix in a bowl with the rapeseed oil and salt, then spread out on a lined baking tray.

Roast the fennel in the middle shelf position for 15 minutes.

Dressing

Segment the grapefruit, collecting the juice. Put the grapefruit segments to one side.

Mix the grapefruit juice with the other ingredients and season with salt and pepper to taste.

Serving

Toss the hot fennel in the dressing and then allow to cool down a little.

Arrange the fennel, garnishing with the grapefruit segments, hazelnuts and herbs.

Cooking steps

将发酵桶预加热 热风+清蒸 到 230°C

Preheating finished. Put the food in.

在 热风+清蒸 期间为 230 15 分钟°C

附加信息

食谱编号

S04

创建人

V-ZUG 瑞族

创建时间

2022/1/26